informative & Light hearted yogic Blog
Read our blogs all about yoga, life and the groovy details
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Ancient Roots to Modern Mat
The modernization of yoga in the West & how we can honor this practice & its traditions
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Louder for the Yogis in the back
What scares you should be your biggest motivation. Read our blog on why you shouldn’t be scared to come to yoga & how it will instead free you from those very fears.
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How do you live spiritually
The full harvest moon, rituals & learning how to define our spirituality
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the hands of time
New Year’s Intentions and mindful techniques for interested yogis
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The Sacred Solstice
Celebrating the sun and all that new light coming our way
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ARe you a doer or a believer
"What you believe is far more important than what you do." -Alan Watts
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Practice: The Physical
"The study of asana is not about mastering posture. It's about using posture to understand and transform yourself." - B. K. S. Iyengar
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How to be a yogi
An informational piece on how to become more mindful & embrace the lifestyle of peace