We cultivate the art and science of yoga with depth and dedication at Heart & Soul Yoga School. Our comprehensive curriculum is designed to immerse students in the rich tradition of yoga, empowering them with the knowledge, skills, and wisdom to become confident and capable teachers.

Throughout our training program, students explore a wide range of subjects, from the ancient philosophy and history of yoga to the practical applications of asanas (postures), pranayama (breath control), and meditation. Our expert instructors guide students through in-depth studies of anatomy and physiology, helping them understand the body's mechanics and how to practice safely and effectively. With a colorful array of guest teachers from all over, you will always be in the presence of expert & compassionate knowledge sharing. Beyond the physical practice, our curriculum delves into the subtle aspects of yoga, including mindfulness, concentration, and self-awareness. Students learn to integrate these principles into their own practice and teaching, fostering holistic well-being and personal growth. We also emphasize the importance of ethics and professionalism in yoga teaching, equipping students with the tools to create inclusive and supportive class environments.

By the end of our training program, students emerge not only as skilled yoga teachers but also as compassionate leaders who are ready to inspire and uplift others on their journey toward health, happiness, and inner peace. Join us as we explore the vast and profound teachings of yoga together.